Biblical Habits and Brain Science to Reduce Anxiety by Roger Marsh

March 16-17, 2026
Guest: Charles Stone

Part 1
Stress has reached a crisis point in our nation. According to a recent study, more than one in four Americans can no longer function because of it! On today’s edition of Family Talk, Roger Marsh welcomes Charles Stone, author of the book, Stress Less. He explains what stress really is, why resilience matters, and how Scripture and science work together to help us bounce back.

Part 2
What if a few simple habits could transform the way you handle life's pressures? On today’s edition of Family Talk, Roger Marsh continues his inspiring conversation with Charles Stone about his book, Stress Less. He shares practical tools to reduce anxiety and build lasting resilience, including how to audit your thoughts, reveal your emotions, and grow in gratitude.